Smiling makes you feel good! Have you ever noticed that you feel better when you smile even though you used to feel sad before? A smile is something that can lift your spirits in almost any situation. Smile with you! By doing this and thinking of something positive about you, you can boost your self-confidence.2. Smile to brighten up someone else’s day! Try to smile at someone who seems to need encouragement today. A sincere smile can make a difference in someone's day. Also, smiling at someone can make you feel better and improve your day in the process.
Smiling is good for your health. Studies in the USA have shown that when you smile, your heart rate drops, your blood pressure drops and your body begins to relax. This happens whether you feel happy or not. In fact, if you feel uncomfortable smiling while smiling is the first step toward feeling better.
Smiling makes you attractive. According to American dentists Melvin and Elaine Denholtz, an attractive smile should reflect most of the upper teeth, at least two-thirds of the skin, only the tips of the lower teeth.
When you smile with a genuine smile, two things happen on your face: your lips move your cheeks and your cheeks rise up and gather in the skin around the eyes. and a genuine smile usually lasts up to four seconds. False smiles appear on the faces of newly defeated politicians, self-deceiving people, and door-to-door salesmen. False smiles often appear too early or too late, and they usually persist for a very long time.
But if you really want to know whether a smile is real or false, look it up. they shine. with a false smile they do not change - - no matter how accustomed one is to smile.
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